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Illuminate to liberate

Kendra Bradford

CEO. SPEAKER. cOUNSELOR.

Kendra is a licensed mental health therapist, educator, speaker, and founder of ILLUMINATE to Liberate, LLC. With master’s degrees in Clinical Mental Health Counseling and Curriculum, Instruction, and Assessment, along with a background in child development and education, she is passionate about helping individuals, families, schools, and organizations navigate life’s challenges. Her experience working with students and families inspired her transition into counseling and consulting, where she now provides compassionate, needs-based support focused on wellness, personal growth, and empowerment.

PREVIOUS EVENTS

TOPIC

ATTENDEES

EVENT & LOCATION

Needs Not Numbing: Naming Your Emotional Needs and Speaking Them Out Loud

400+ adults in attendance

Nashville Black Wellness Collective Wellness Rally @ Millennium Maxwell House Hotel

Crucial Conversations to Strengthen Team Cohesion and Team Building

4 adults in attendance

Nashville Cares Healthy You Leadership Team Retreat @ The Healing Trust

Thriving Through Stress: From Frazzle to Functioning

35+ adults in attendance

YMCA Fund Company School Age Service Team Meeting @Clarksville Offices

 Poetry For The Soul

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Increasing Self-Compassion to Navigate Setbacks

25+ adults in attendance

Tennessee State University Graduate Assistants Retreat @Tennessee State University

Create your Calm - Setting Boundaries for Wellbeing

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Setbacks and Self-Compassion

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Lyrics That Heal

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Identity and Self-Acceptance

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Self-care

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Growth Mindset

25+ adults in attendance

Nashville Cares GROWTH Project @ Tennessee State University Business Incubation Center

Radical Self-Compassion

10 adults in attendance

YMCA of Middle Tennessee @Margaret Maddox

How Has Self-Compassion Fostered Resilience in Your Life?

35+ adults in attendance

Tennessee State University Graduate Assistants Check-in @Tennessee State University

Radical Acceptance and and Self-Compassion While Navigating the Grief Process

100+ adults in attendance

Nashville Cares Staff Meeting @Zoom Virtual Space

Practicing Self-Compassion to Foster Resilience

35+ adults in attendance

Tennessee State University Graduate Assistants Retreat @Tennessee State University

Radical Self-Compassion

40 adults in attendance

Nashville Cares Fall Wellness Retreat @Montgomery State Park

Radical Acceptance

40 adults in attendance

Nashville Cares Fall Wellness Retreat @Montgomery State Park

The Benefits of Using the ACEs Questionnaire to Guide Trauma Work With Clients

300+ Therapists in attendance

Tennessee Licensed Professional Counselors Association Therapy Summit @Trevecca

University

The Importance of Boundaries

300+ adults in attendance

Nashville Black Wellness Collective Wellness Rally @ Camp Widjiwagen

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